| Water | 5.0g |
| Energy | 349.0kcal |
| Energy | 1460.0kJ |
| Protein | 8.8g |
| Total lipid (fat) | 1.6g |
| Ash | 0.5g |
| Carbohydrate, by difference | 84.6g |
| Fiber, total dietary | 10.8g |
| Sugars, total | 22.5g |
| Calcium, Ca | 36.0mg |
| Iron, Fe | 30.0mg |
| Magnesium, Mg | 83.0mg |
| Phosphorus, P | 354.0mg |
| Potassium, K | 353.0mg |
| Sodium, Na | 3.0mg |
| Zinc, Zn | 2.8mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.69mg |
| Riboflavin | 0.79mg |
| Niacin | 9.3mg |
| Vitamin B-6 | 0.93mg |
| Folate, total | 370.0??g |
| Folic acid | 351.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 616.0??g |
| Vitamin B-12 | 2.8??g |
| Vitamin A, IU | 7.0IU |
| Vitamin E (alpha-tocopherol) | 0.67mg |
| Fatty acids, total saturated | 0.4g |
| Fatty acids, total monounsaturated | 0.2g |
| Fatty acids, total polyunsaturated | 0.9g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |